1. Tulsi Tea: Tulsi, or holy basil, is known for its antiviral and anti-inflammatory properties. Drinking Tulsi tea can help soothe the throat and reduce cough.
2. Ginger Tea: Ginger has natural decongestant properties and can help alleviate cold symptoms. A warm cup of ginger tea with honey can provide relief from cough and congestion.

Inhaling steam infused with herbs like eucalyptus or peppermint can help clear nasal congestion and soothe irritated airways. This practice helps in reducing mucus buildup and providing relief from cough and cold symptoms.

1. Black Pepper and Honey: A combination of black pepper and honey is a traditional Siddha remedy for cough. Black pepper aids in digestion and has antimicrobial properties, while honey soothes the throat.

Gargling with warm saltwater can help reduce throat inflammation and discomfort. This simple remedy is effective in managing a sore throat associated with a cold.

1. Warm Soups: Consuming warm soups made from ingredients like garlic, ginger, and turmeric can help boost immunity and provide comfort during a cold.
2. Avoid Cold Foods: In Siddha medicine, it is recommended to avoid cold and heavy foods during a cold to prevent aggravating Kapha dosha.

1. Turmeric and Fenugreek: A poultice made from turmeric and fenugreek seeds can be applied to the chest to help relieve congestion and soothe the respiratory system.